Showing posts with label decor. Show all posts
Showing posts with label decor. Show all posts

Tuesday, January 23, 2024

Unexpected Interests

I never ever would have guessed that I would become someone who loved Yoga. Or that I could ever DO yoga ever again. But yoga has been the absolute best thing for my body since I regained my strength and energy. THE BEST!

I mentioned in December that I was even transforming our "guest room" (that used to be my "daytime sick room") into my own Yoga Studio. Well, it's about finished. It still needs a few things here and there (like a balance bar) but overall it's great and very usable. I love it.






I printed out and framed a lot of body positive and Yoga messages. Also some poses and routines. Instead of just taping those to the wall I used the vintage looking black corner tabs. Like from old timey photo albums. I love those.

The space has been very rejuvenating for me. It's the perfect size for my yoga as well. It's a space where I can meditate, be creative, make art, relax, read with my dogs or get harassed by them as I try to get my "flow" on. 

Yoga has been so helpful to make me feel strong again. It builds strength, balance, flexibility and helps with my breathing too. It makes me feel more grounded. I also tend to dissociate from my body and yoga brings me back to it in an incredibly positive way.

I used to hate it and not be too fond of people who did it. I thought they were a bunch of wheat grass sipping, no bra wearing, tree hugging twigs. Now here I am hugging trees, sipping veggie juice and getting on my "Namaste." Life is so unpredictable.

What 51 looks like
with no hair
for now
nothing's permanent

I do miss an in-person class though. So this Saturday I'm going to check out our local yoga studio and see if I like it. I think all that education turned me into a "class" person. That's it for now. "The light in me sees and acknowledges the light in you. Namaste."





Tuesday, December 26, 2023

Onto The Next Phase

Life echos the rhythms of nature. Stagnation leaves growth impossible. Buddha says that attachment is the worse thing you can do. "Let go or be dragged." I love that saying. Nothing lasts forever. These beliefs help me savor each moment as it comes as well as embrace all new things that tickle my fancy.


My latest interest has been Yoga. Nothing has helped me with my strength and balance like Yoga. It also helps calm my mind. I've been taking a weekly class at my gym and just love it. I miss it if I don't get to do it. My teacher, Tish guides us through an hour of Vinyasa Yoga.    

I decided to create a specific Yoga/Art studio out of my spare room in my house. It has been serving as a guest room. I used to spend a lot of time in there on the bed with Max, watching TV while my husband was working from home in the main part of the house. But that was when I was very ill. Now I want a space to do art and move my body.

How the space looks now. Mostly just a big bed.

Getting ready for a change. Anyone need a big bed?

My Yoga mat and "gym drawers" are the most recent addition here.

Where my gym bag lives with some images to motivate me.

Along with space to move and a small table for art I'd also like to add a bar for stretching out. I find that very helpful at the gym. A ballet bar attached to the wall. And I scored a beautiful, free, lime green chair from a neighbor that will be tucked into a reading nook. No need for a TV in this room anymore.

As I change my home changes with me. I'll never understand people whose homes remain exactly the same like some kind of time capsule. I find it very uncomfortable. I like my home to echo my life and serve me and my goals, passions, needs.

I'm excited to get started on my room. Now I just need to get rid of that bed!!!!







Monday, November 6, 2023

Best Christmas Yet

Oh boy! Do I ever have a lot to be thankful for this year. I feel like every wishbone, birthday candle and dandelion I've found over the last five years have paid off. And now it is the holiday season. My first one as a re-abled person. The first one I can stay awake all through in five years. You bet your sweet ass that I'm "walking in a winter wonderland." Or almost... it's still 80* outside where I live.

Holiday shopping excitement!

I've already warned my husband that Christmas is going to be a very big deal at our house this year. I'm putting up every string of lights we own, crafting till my fingers blister from my hot glue gun and kissing every creature I encounter under the mistletoe. I already bought seven Christmas trees. Ok... it's not what you think. They're all very small. But still! I'm one jolly lady over here!

O' Christmas Tree O' Christmas Tree...

We'll be having our first Thanksgiving feast this Saturday. For some of our friends it will be the first time they've seen me up and walking in five years. Everyone I know has been using the word "miracle" - myself included. So what better time to celebrate than the winter holidays? I'm going to shine brighter than the brightest Christmas lights this year with joy.

Magic

If I was told 3 magic beans would improve my quality of life I would buy them and eat them. Move over Jack. Every time I try something new, ...