Unexpected Interests

I never ever would have guessed that I would become someone who loved Yoga. Or that I could ever DO yoga ever again. But yoga has been the absolute best thing for my body since I regained my strength and energy. THE BEST!

I mentioned in December that I was even transforming our "guest room" (that used to be my "daytime sick room") into my own Yoga Studio. Well, it's about finished. It still needs a few things here and there (like a balance bar) but overall it's great and very usable. I love it.

I printed out and framed a lot of body positive and Yoga messages. Also some poses and routines. Instead of just taping those to the wall I used the vintage looking black corner tabs. Like from old timey photo albums. I love those.

The space has been very rejuvenating for me. It's the perfect size for my yoga as well. It's a space where I can meditate, be creative, make art, relax, read with my dogs or get harassed by them as I try to get my "flow" on. 

Yoga has been so helpful to make me feel strong again. It builds strength, balance, flexibility and helps with my breathing too. It makes me feel more grounded. I also tend to dissociate from my body and yoga brings me back to it in an incredibly positive way.

I used to hate it and not be too fond of people who did it. I thought they were a bunch of wheat grass sipping, no bra wearing, tree hugging twigs. Now here I am hugging trees, sipping veggie juice and getting on my "Namaste." Life is so unpredictable.

What 51 looks like

with no hair

for now

nothing's permanent

I do miss an in-person class though. So this Saturday I'm going to check out our local yoga studio and see if I like it. I think all that education turned me into a "class" person. That's it for now. "The light in me sees and acknowledges the light in you. Namaste."