I've talked in the past about my addiction to food. It has been a huge comfort this last year that I haven't been able to work. I've also tried different versions of what I like to call "Plan Kick Ass." In short PKA is always my attempt to regain control over my eating and diet. I'm not even including "health" in there because I honestly feel I'm as "healthy" as I can be.
It's my enlarged fat cells that are the issue currently. My scale reached an all time high last week and I didn't like it. Since I can't exercise much the only way to change that situation is by intake. But there lies the trouble. I LOVE FOOD!!!
- Art and making art
- Talking with family and spending time with them
- Snuggling with my husband
- A good TV show like Brit Box's Miss Marple series
- Walking my puppy
- Playing with my jewelry (a la' Elizebeth Taylor style)
- Sipping coco or coffee under soft blankets (especially if it's raining outside)
- Watching a movie with my Mama at her house
I bet there's even more than that! That's just off the top of my head. So why make food my number one? Because it's easy, something I have to do anyway and always there. But I'm working on it.
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