In my life right now there is no such thing as homeostasis. I've talked about it before how my health is a constant moving target. That reality can lead to a major increase in stress if I'm not careful. And not just for me, but for my whole family.
Simple things like spending time together, eating together and listening to each other can be very helpful at decreasing my stress. Here's a few other things that also help:
My mom bought me a Wonder Woman outfit and it was a big mood boost. I do feel pretty wonderful for getting some laundry done or even just trying my best today. So maybe there's no such thing as homeostasis for humans? Maybe the only thing constant really is change. Perhaps all we ever have is the present and we have to just pay close attention to it and savor the moment.
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